A relationship is defined as the way that two or more things, objects, or people are connected. Relationships are the cornerstone of a healthy, fulfilling, successful life. To have a successful relationship with others you first have to have a healthy relationship with yourself. In this presentation we will discuss how navigating roadblocks to successful relationships starts with understanding relationships and learning to practice self-care.
Attendees Will Learn
What healthy relationships look like
What skillset is needed to build healthy relationships
What are the signs of a toxic relationship
Self-care techniques to help you be your best self
About This Speaker
Avalaura is a Licensed Graduate Social Worker who holds a Bachelor's Degree in Psychology and a Master's Degree in Social Work from Howard University in Washington, DC. Additionally, she is a trained Reiki Master/Teacher, Certified Life Coach and Spiritual Counselor, Holistic Aromatherapist and Yoga/Meditation Instructor. Avalaura uses a holistic approach to help individuals deal with challenges and life issues that stop them from living fully, completely and authentically.
Licensed Graduate Social Worker
Bachelor's Degree in Psychology
Master's Degree in Social Work from Howard University in Washington, DC
Certified Life Coach and Spiritual Counselor
Avalaura has given talks at retreats, conferences and corporations, including the Offices of Secret Service, Medicaid, other government agencies, banks and law firms.