Meditate to Create: a New Way to Paint

When your soul needs art & meditation action... we take the time for that SELF-CARE to Relax, Renew & Rejuvenate.
The journey creates the space...you make the time...to commit to a daily meditation practice & creative expression. Classes are designed for inner clarity, peace & soul rejuvenation.
15 Minutes of soulful meditation followed by art-infused activity (acrylic painting) designed to enlighten your spirit.
Two Hour Session includes partial guided meditation & acrylic painting.

Video Sample

https://youtu.be/AH0hdpzSVO0

Attendees will Learn

-Learn simple & effective methods to break the build up of stress
-Develop steadfast mindset in the midst of external & internal distractions
-Improve mental attitudes that alleviate conflict
-Stabilize physical well-being as a source of mental clarity & creativity
-Improve work ethics
-Improve creativity
-Simple painting skills

About this Speaker

Carrie started her real journey in Art when she began taking classes at a community college in her 20s. She went on to finish her education with a BA in Liberal Arts studying Art & Body-Centered Therapies, then went on to get her M.Ed. in Fine Art Classroom Teaching & became an Art Teacher in 2008 where she taught up to 175 students a day.
Carrie continues to teach children & adults in individual workshops combining meditation with therapeutic art approaches. Carrie loves to engage her students with fun & mindfulness, exploration & creativity. Her mantra: “Inspired by Pure Desire.” Know that your journey with Carrie will always be adventurous with a “no boundary” appeal.

Education and Experience

-Licensed K-12 Art Educator
-Yoga Alliance E-RYT500 with over 23,000+ Hours,
-Therapeutic Art Facilitator
-Certified. Meditation
-Certified. Artist
-Jewelry Designer
-Has presented to the AZ Art Education Association,
Airbnb clients and private clients

Watch Carrie on Welnys TV

https://tv.welnys.com/programs/ujjyayi-breathing

Event Type:
Winter
Spring
Summer
Fall
Art
Food
Music
Edgy
Crafty
Philanthropic
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 2 hours
Equipment buyer needs to provide: Tables (long) & chairs
Equipment provided by vendor: TBD
Post event tools included: TBD
Includes pre-event consultation: If desired