Healthy Snacking for the Whole Family

Have your family's eating habits changed as a result of spending more time at home? Join Carlyn MS,RD, CDN as she shares some of her favorite healthy family snack recipes. This is an interactive cooking demonstration that also includes a short nutrition presentation with opportunity for Q & A. Pricing is for 20 participants. Additional participants at $40/person

Attendees will Learn

-What nutrients to include when structuring a healthy snack
-Mindful eating practices for the whole family
-Three healthy snack recipes

About this Speaker

Carlyn believes that feeling your best starts with good nutrition—but also involves how you think, live and show up for yourself physically and emotionally. She takes a science-based, personalized approach to health. She believes that everyone is different, and nutrition should also take into account those differences. Carlyn is a registered dietitian, with a Master’s Degree in Clinical Nutrition from NYU.
She also obtained her CLC certification from the Healthy Children’s Project.

Education and Experience

  • Registered Dietitian
  • Masters of Science in Clinical Nutrition
  • Spoken for many corporate wellness events for a wide range of clients
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Other
Other Critera:
For Call Centers
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
HRA/VEBA eligible
Available Nationwide
For 3rd Shift
For Retreats
Free
COVID 19/Quarantine Related
Holidays
Recording is OK
Length: 1 Hour
Equipment required: NA
Post event tools included: Handouts
Includes pre-event consultation: Yes