Unblocking Your Creativity explores the Creative Process from a philosophical and psychological lens, using both Eastern and Western models of psychotherapeutic understanding. In this talk, we’ll answer the questions “What is the Creative Process?” “What is Creative Block?” “What are the obstacles to a creative mind?” and “How do we overcome these obstacles?” In addition to the didactic material, we’ll experience a mindfulness exercise that will help participants to better understand the concepts introduced.
Attendees will Learn
-How the Autonomic Nervous System affects creativity
-Creative Theory from a Yogic Philosophical lens
-The Five Blocks to a creative mind and ways to remedy them
-A useful writing exercise to practice uninhibited creative thinking
About this Speaker
Jerry's mission is to help people connect with their deepest truth to realize their full potential and empower them to grow, heal, and thrive. He is a published author and has been leading retreats and writing articles on Yoga since 2015.
Education and Experience
-Certified Yoga & Meditation Teacher
-Personal Life Coach
-Practicing Yoga since 2006