Burnout is for real. It can effect your mental, emotional, and physical health, causing you to shut down and shut out every spark of interest or joy. You may experience aches, pains, and want to isolate or push away from the life that you have built. Those are signs of exhaustion.
The good new is that real problems have real solutions. This talk will leave you with the tools you need to regain balance, giving you the strength to find your resilience once again.
Attendees Will Learn
-To recognize and combat the exhaustion of burnout
-To create lasting change to improve resiliency and health
-To re-connect to purpose and be empowered to set healthy boundaries that support your personal wellness goals