Why Lifestyle Changes Work

Diet culture is everywhere today. Every time you go on social media no doubt you are seeing someone trying a new diet out there. But why don't they work for you? Unfortunately, social media is a curated form of reality, and you often do not get the whole picture. Today, we go over why it is so important to create sustainable, long-term, viable changes to improve health outcomes. Lifestyle modification is the key to boosting energy levels, being more productive, happier, and healthier overall. We go over the basics today.

Attendees will Learn

-The science behind why lifestyle changes work
-The basics of where to start

About this Speaker

Dr. Vincent graduated Summa Cum Laude from the University of Bridgeport College of Chiropractic, where he also received a Master’s degree in Human Nutrition. He is a board-certified chiropractor in the state of New York, and he combines his passion for cooking with his expertise in functional medicine principals to create realistic, sustainable practices to prevent and treat chronic diseases.

Education and Experience

-MS in Human Nutrition from the University of Bridgeport College of Chiropractic (Summa Cum Laude)
-Board-certified chiropractor in the state of New York
-Member of the American Chiropractic Association Council on Nutrition
-Member of the American Chiropractic Association Council on Diagnosis & Internal Disorders
-Member of the American Chiropractic Association Chiropractic Sports Council.

Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Other
Duration of event (in hour increments): 1 Hour
Equipment buyer needs to provide: Projector and Mic
Post event tools included: NA
Includes pre-event consultation: Yes