Starting your day with a daily practice of filling up your own cup! You can’t start your day on empty, you will learn to begin a practice each morning that allows you to start your day full of life force energy and be a better mother, father, husband wife, friend and worker.
Attendees will Learn
About this Speaker
Sasha is a Certified Life Coach, Mindfulness teacher and Ambassador for Balanced Bella’s! She writes for Eden Magazine about self help, self care, and health and nutrition. Sasha loves working with women and men who are looking to transform their lives into a healthier lifestyle!
Education and Experience
-Life coach certificate
-Meditation teacher certificate