Embodied Sound Meditation

In this guided sound meditation, multi-instrumentalist and meditation teacher Joshua will create a supportive soundscape to reduce stress, build confidence and connection in the workplace. Sound has been proven to drop us into our parasympathetic nervous system, improving our ability to focus and consciously slow down our thoughts to create inner space for innovation to rise.

Provider's Education: Nada Yoga Instructor, International Academy of Sound Healing, Tone of Life Gongs, Percussionist
Provider's Experience: International Workshop Facilitator and Recording Artist
Categories that apply:
Yoga
Meditation
Ergonomics
Massage
Fitness
Medical
Health Fairs
Nutrition
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1
Equipment buyer needs to provide: Headphones
Equipment provided by vendor: None
Includes pre-event consultation: If desired
Link to a sample video of event or provider: https://joshuasound.me/