Mindful Behavior in Business

Mindfulness Behavior looks into who we are being in our day-to-day interactions in relation to our actions and how we show up, ensuring that our behaviors align with our personal core values and the concept of non-harming. The goal of this talk is to give participants a new awareness and new language when it comes to self-accountability about their behaviors in the workplace (and in life), including mindful timing and how they can organize their schedules more mindfully.

Attendees will learn: -A new way to think about how to structure your day to be more mindful of your needs and others -Tips and tricks to stay present throughout your workday
About this speaker: Jerry is a Life Coach, yoga & meditation educator and a published author based in the San Francisco Bay Area. He has valuable corporate experience, having run operations and culture at startups, tech companies, small businesses, and in hospitality.
Provider's Education: Trained in Mindfulness concepts, Trained to lead Yoga & Meditation classes, Trained in Internal Family Systems model of Psychotherapy
Provider's Experience: Experienced in corporate leadership, Published Author, Past and current clients include: TaskRabbit, Uber, Microsoft, Pfizer and more
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1
Equipment buyer needs to provide: Projector, if in person
Equipment provided by vendor: N/A
Post event tools included: Handouts
Includes pre-event consultation: If desired
Link to a sample video of event or provider: https://youtu.be/vQgHtdXCc-M