3 Mindset Shifts to Accelerate Health

Your body can’t go where your mind refuses to. Join Jenn as she shares how she got her mind in shape when she dropped 100 pounds, and why mindset work is more important than counting calories or sweating all day in the gym.

Attendees will learn: How to tap into your intrinsic motivation for lasting change Why infobesity is keeping you stuck in the same health rut The secret strategy of body-builders for natural body transformation that you aren’t aware of
About this speaker: Jenn is a public speaker and certified holistic coach at Weightless LLC who helps audiences achieve their personal vision of body bliss. As a morbidly obese child, Jenn lost 100 pounds and maintained that loss for 2 decades. She is also a marathon runner and goal getter.
Provider's Education: MA in Leadership, BA in Global Studies/German
Provider's Experience: 16 years of corporate experience in quality control and process improvement
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1
Equipment buyer needs to provide: None
Equipment provided by vendor: Microphone, Handout
Post event tools included: Free gift- 5 Days to Body Bliss e-course
Includes pre-event consultation: Yes