Your Personal Marathon: Navigating Uncertainty with Fortitude

The detours of life sometimes force us to re-evaluate our goals. In this interactive session, Jenn will share what training for a half marathon taught her about injury, goals, and listening to body wisdom using the power of C.P.R.

Attendees will learn: Why most mindset practices are useless The right way to set milestones to a scary big audacious goal How to coach yourself through roadblocks and detours (even if you don’t consider yourself an optimist)
About this speaker: Jenn is a public speaker and certified holistic coach at Weightless LLC who helps audiences achieve their personal vision of body bliss. As a morbidly obese child, Jenn lost 100 pounds and maintained that loss for 2 decades. She is also an asthmatic marathon runner.
Provider's Education: MA in Leadership, BA in Global Studies/German
Provider's Experience: 16 years of corporate experience in quality control and process improvement
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1
Equipment buyer needs to provide: None
Equipment provided by vendor: Microphone
Post event tools included: Free consultation
Includes pre-event consultation: Yes