Sculpt Yoga

Sculpt Yoga is combination of Yoga poses with weights to create strength & flexibility and toning for the body.

Attendees will learn: Clients will learn how to integrate weights into their yoga practice to gain increased strength & more range of motion in the body.
Provider's Education: Degree in Biology & Chemistry. Minor in Dance. @00 RYT Yoga & 150 RYT Trauma Yoga certification. Certifications in Zumba, STRONG by Zumba, Tai Chi, Meditation, Wellness Advisor, Indoor cycling, Pilates Mat, Pilates Reformer, BUTI, AFAA & ACE certified.
Provider's Experience: 14 years of teaching experience. I teach the modalities: Yoga, Pilates Mat, HIIT& TABATA, Bootcamp, Strength, Kettlebell, Indoor cycling, Tai Chi, Meditation, etc.
Reviews of this provider: None
Event Type:
Winter
Spring
Summer
Fall
Art
Food
Music
Edgy
Crafty
Philanthropic
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
LGBTQ/Pride (June)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1 hour
Equipment buyer needs to provide: Mat & weights
Equipment provided by vendor: None
Post event tools included: None
Includes pre-event consultation: If desired