With spring in full bloom, this workshop is centered around using Mother Nature as inspiration to cultivate great peace and wellbeing through mindful visualization, journaling, and meditation.
Attendees will learn: Peaceful, powerful visualization techniques, drawing inspiration from Mother Nature. Attendees will have an opportunity to practice journaling and meditation to cultivate inner peace.
About this speaker: Sharing the message of self-love and personal empowerment is one of Bri's biggest passions. Her 150-pound weight loss transformation has led her on a journey of health, wellness, and mindfulness, and has guided her to love and embrace herself newly every day.
Provider's Education: Bri has a B.A. in journalism and a minor in communications studies. She is a certified personal trainer.
Provider's Experience: Years of leading guided meditations to many large and small audiences. Reiki I and II certified. Bri is a TV host and motivational speaker.
Reviews of this provider: "Wonderful presentation today! Something we all need to hear, especially at this time of year!" - Renee P., Penn State Ext.
Celebrity or Keynote
Working From Home
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
Available as Webinar
Recording is OK
Available as In-Person Event
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
For 3rd Shift
Duration of event (in hour increments): 1 hour
Equipment buyer needs to provide: If in person: chairs
Equipment provided by vendor: Paper and pens
Post event tools included: Journaling prompt and Bri's email address to stay connected
Includes pre-event consultation: Yes
Link to a sample video of event or provider: https://www.youtube.com/watch?v=Adbw9dcFNF0