Women’s Health: Staying healthy at every stage of your life

Women experience many transitions during a lifetime: Puberty, pregnancy, postpartum, menopause… These transitions have a huge impact on a woman’s overall health and well-being, and most of them take place during the prime years of our careers.

Unfortunately, most women today do not receive sufficient practical education as to what to expect, nor personalized resources to address symptoms and prevent them from turning into serious health problems.

Workshop includes 30 min for audience Q&A

Attendees will learn: Our B-wom masterclass on women’s health focuses on: • Fundamentals of women’s health and the pelvic floor • Symptoms to look out for at different life stages (Pre-fertility, recovery postpartum, aging) • Practical tips and best practices for optimal health • Breast Cancer Prevention (Self-Exam) • Digital tools and resources and how to use them
About This Speaker: Estrella is the Cofounder of B-wom, a digital coach for women’s health that offers users personalized care programs with habits, exercises, educational contents, and a tracking tool. B-wom has 215k end users in 10 countries, and supports employers with female talent retention and health-related engagement, helping them ensure their female populations has the tools and resources to understand and care for their health at all stages of their life. The specialists coming in for the workshops vary depending on location, group demographic and availability.
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Celebrity or Keynote
Other
Other Critera:
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK
Willing to Travel
Available in Spanish
HRA/VEBA eligible
Available Nationwide
Length: 60 minutes
Equipment required: Projector
Post event tools included: 1 pager with key points, and one month of B-wom Digital Coach for all employees
Includes pre-event consultation: Yes