Navigating Holiday Eating

The holidays are a time of merriment, parties, and temptations. Learn how to enjoy yourself amongst the sweets, treats and drinks, while still having a good time!

Attendees will learn: How navigate food choices at holiday parties, low cal cocktails choices, options for guilt free treats.
About This Speaker: Offered by various Welnys nutritionists. Contact for details.
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Celebrity or Keynote
Other
Event Type:
Winter
Spring
Summer
Fall
Art
Food
Music
Edgy
Crafty
Philanthropic
Other Critera:
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK
Willing to Travel
Available in Spanish
HRA/VEBA eligible
Available Nationwide
Length: 60 minutes
Equipment required: Projector
Post event tools included: none
Includes pre-event consultation: If desired