Office Wellness Hacks for a Better Work-life

Looking to alleviate work-related stress that often triggers physical pain and illness? Offer an applicable solution to your employees that will improve their work-life. Whether your employees have standing or sitting desks, we’ll explore ways for a better work-life.

Attendees will Learn

-Yoga for posture and alignment
-Applicable office stretches
-Stress reduction techniques
-Nutritional snacks for productivity

About this Speaker

Danielle is a former professional ballet dancer turned wellness aficionado. After a career at the Metropolitan Opera, she applied her distinct background to the corporate world. Danielle is a certified yoga teacher, certified nutrition counselor, and former Ballet Beautiful trainer for celebrity clients. She has hosted events for YouTube, Microsoft, Puma, and more and loves bringing people together through unique experiences!

Education and Experience

  • Certified Yoga teacher
  • Certified Nutrition Counselor
  • Former Ballet Beautiful trainer
  • Hosted events at The Mercedes Club, Athleta, The Ballet Spot, NYU, and Project By Equinox

Video Sample

Watch Danielle on garten TV
https://tv.garten.co/programs/posture-reset

About this speaker: Danielle is a certified yoga teacher, certified nutrition counselor, and former Ballet Beautiful trainer for celebrity clients. Her expertise on wellness and movement stems from a decade-long professional dance career. During her time with the Metropolitan Opera, Danielle developed a holistic fitness method that’s approachable, effective, and accessible to the public. She’s hosted wellness workshops and fitness events at The Mercedes Club, Athleta, The Ballet Spot, NYU, and Project By Equinox.
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1 hour
Equipment buyer needs to provide: yoga mat preferred, yoga/gym clothing
Equipment provided by vendor: n/a
Post event tools included: NA
Includes pre-event consultation: No