Creating Time: Mindful Productivity

Ambitious team members want to know their work is valuable and impactful. They crave good mentorship that cultivates their full potential. Mindful leaders understand the value of self-management and mastering their time so they can lead by example and inspire their teams to work with clarity, purpose and higher engagement.

Attendees will learn: • how to mindfully align with values and vision to gain crystal clarity about priorities and make better decisions • to train their attention through mindfulness to produce better quality work • the three power sources that every leader must master to get things done without burning out • to identify a blueprint of productivity so each leader can tap into their own rhythm and flow of productivity and creativity, and help team members do the same
About this speaker: Puja has over 15 years’ experience teaching mindfulness and meditation-based techniques to executives, holds an MBA and is a graduate of the Institute for Integrative Nutrition, New York. She is the co-author of two best-selling books, Unleash Your Inner Magnificence and 365 Ways to Connect with Your Soul. Her work has been featured in publications like the Huffington Post, MindBodyGreen, Thrive Global, and the Washington Post.
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Communication
Leadership
Celebrity or Keynote
Other
Length: 60 minutes
Equipment required: projector, mic
Post event tools included: NA
Includes pre-event consultation: No