Healthy Aging in the 21st Century

Healthy aging is not something we achieve. The process of capturing the best of ourselves as we grow older is manifested in the choices we make and the priorities we set for ourselves. This presentation is designed with you in mind and the keys to healthy aging are available to us all - IF we learn the principles and apply them to our own individual circumstances and lives. Living longer is not a goal BUT living longer with all we want to do is definitely worth the effort!

Attendees Will Learn

-Physical principles
-Mental principles
-Spiritual principles

About This Speaker

With more than 25 years of professional experience in the health and fitness industry, Nick is one of the nation’s leading experts from the personal training arena on the subject of healthy aging. He has worked with thousands of clients during his two decades as a trainer, and although they have ranged in age from 14 to 95, his focus has remained on teaching the principles of healthy aging for everyone who wants to become happy, healthy and fit.

Education and Experience

  • Professional ACE health coach
  • Personal Trainer
  • Author
  • Speaker
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Leadership
Celebrity or Keynote
Other
Other Critera:
For Call Centers
For 3rd Shift
Especially for Men
Especially for Women
Webinar OK
Willing to Travel
Available in Spanish
Free
HRA/VEBA eligible
Available Nationwide
For Retreats
Length: 1 Hour
Equipment required: Projector and mic
Post event tools included: Handouts
Includes pre-event consultation: Yes