Creating Your Wellness Vision

This talk will help you define what your peak wellness plan should look like.

Attendees Will Learn

  • Identifying your priorities
  • How to develop a plan
  • How to reach your goals

About This Speaker

Fonda is a Certified Health and Wellness Coach, Personal Trainer, Group Exercise Instructor, Certified Stress Management Support Specialist and Healthcare provider.

Education and Experience

  • 20 years in higher education
  • Corporate Wellness
  • Faith-based health programming
  • Professional development.
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1 Hour
Equipment buyer needs to provide: PC for Power Point presentation
Equipment provided by vendor: n/a
Post event tools included: Handouts
Includes pre-event consultation: Yes