Wildly Nutritious Cooking Class

In this nutrition focused cooking class, Lucy blends her vibrant passion for cooking with evidence-based nutrition facts. Over the hour long at home class, she not only instructs how to prep and cook the foods you're working with, but why and how they are an important part of a healthy diet.
Participants prep and cook a meal from start to finish with the ability to ask any question along the way. Then, as the meal cooks there is a q and a where participants can ask questions more focused on nutrition. Minimum of 30 participants.

Attendees will Learn

-How to cook a simple, healthy meal from start to finish.
-Nutrition facts, tips, and tricks
-Basic culinary skills
-Time saving kitchen hacks to make home cooking more approachable

About this Speaker

Lucy currently is a dietetic intern at NYU. She will be a Registered Dietitian in 2021. Lucy spends her free time helping her many friends and family with nutritious cooking advise.

Event Type:
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Duration of event (in hour increments): 1 Hour
Equipment buyer needs to provide: Kitchen with basic cooking equipment and ingredients for recipe.
Equipment provided by vendor: TBD
Post event tools included: TBD
Includes pre-event consultation: Yes