This is designed to help busy parents manage their kids as well as maintain good health habits by creating a road map for success. Includes: daily
non-negotiables, prioritizing, time management, morning routine, and efficiency.
Attendees will Learn
-3 daily habits for success
-3 morning rituals for success
-Anti-inflammatory food guidelines
-Eating for energy
About this Speaker
Emily’s education has equipped her with extensive knowledge in nutrition, health and fitness coaching, and preventive health. Drawing on these skills and her knowledge of different dietary theories, she works with clients to help them make lifestyle changes that produce real and lasting results.
Education and Experience
- Bachelor’s Degree from the University of Colorado at Boulder
- Graduated from the Institute for Integrative Nutrition
- Board-certified by the American Association of Drugless Practitioners
- Studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts