We all need to build resiliency in this time of amplified hardships. Building resiliency helps us climb out from under the rubble, regain our strength, and get clear about what’s needed next. It invites us to build fortitude and camaraderie, and to showcase our superpowers. Most of all, building resiliency supports us in reaching our fullest potential. In this interactive and upbeat talk, Peggy will share the 5 most empowering resiliency practices that have helped her“Spring Back” whenever she was down for the count.
Attendees will Learn
-To cultivate a positive mindset amid adversity
-To focus on what they can control
-To reframe challenges as opportunities
-To offer empathy to themselves and others
-To make healthy choices so they can continue moving forward and thriving
-To stay energized, enthusiastic and lead others to the same resiliency
About this Speaker
At a height of 3’8”, Peggy has seen life from a unique perspective. The award-winning motivational speaker and life coach draws from her challenges and differences to help others break through their obstacles and maximize their potential.
Hailing from her background in psychotherapy, Peggy trains audiences to manage stress, resolve conflicts, overcome challenges, and increase their emotional intelligence.
Education and Experience
- 15+ years speaking professionally
- Triple certified Psychotherapist