Family Yoga Stretch

Learn how to stretch, breathe, and connect as a family through a fun, kid-friendly yoga class led by a professional dancer and certified yoga instructor.

Attendees will Learn

-Kid-friendly yoga poses
-Breathing techniques to calm the mind and body
-Coordination between breath and movement for self-awareness

About this Speaker

Danielle grew up as a serious ballet dancer and was shaped by a world rooted in discipline, dedication, and camaraderie. After graduating from NYU - Tisch, she performed as a production show dancer for Oceania Cruises and traveled to over fifty countries. Danielle became well acquainted with various cultures, volunteered as an assistant tour guide, and became an expert in hospitality.
In 2014, she began performing as a dancer at the Metropolitan Opera in iconic productions such as Aida, Don Giovanni, Turandot, Parsifal, and more.
While dancing professionally, Danielle combined her love for movement with health and wellness. She's a certified yoga teacher, certified nutrition counselor, and former Ballet Beautiful trainer for celebrity clients. Danielle has hosted events for YouTube, Puma, EY, and more, and recently produced a 75 person retreat for a high profile national law firm in Nashville, TN.

Education and Experience

  • Certified yoga teacher
  • Professional dancer at the Metropolitan Opera
  • 10+ years experience teaching children
  • B.F.A. from NYU - Tisch School of the Arts
  • Yoga instructor at the United Nations
  • Mercedes Club; kids dance instructor at Academics West

Watch Danielle on Welnys TV

https://tv.welnys.com/programs/glutes-hamstrings

Categories that apply:
Yoga
Meditation
Ergonomics
Massage
Fitness
Medical
Health Fairs
Nutrition
Other
Other Critera:
For Call Centers
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
HRA/VEBA eligible
Available Nationwide
For 3rd Shift
For Retreats
Free
COVID 19/Quarantine Related
Holidays
Recording is OK
Equipment required: Yoga mat(s) suggested but not required