Learning to cultivate peaceful relationships with others can begin with making peace with ourselves. Yet, recent mental health studies show that anxiety, depression, and loneliness are all prevalent issues in our society, and they raise red flags to our own inner conflicts. Join Jennifer as she helps us embark on an inner peacebuilding process using the arts. She combines current research, creative techniques, and relatable insights into making the peaceful changes we want for our lives.
Attendees will Learn
-Seven practical steps into how we create peace with ourselves
-How these steps help us create harmonious relationships with others
-How the arts helps us make neuromuscular changes for a more peaceful existence
About this Speaker
Jennifer is a Peacebuilding Facilitator who blends the integrative arts with everyday diplomacy to promote cooperation, healthy communication, and conflict resolution. She is the founder of a grassroots peacebuilding organization that uses mindfulness, storytelling, and the arts to strengthen non-violent communication and connection, reduce gender-based, racial, and cultural violence, and cultivate personal peace and well-being.
Education and Experience
- Master’s of Science degree in International Affairs, with an emphasis on Conflict Management & Global Negotiation
- Graduate certification in Post-Conflict State Reconstruction & Sustainability
- Certified in Yoga as Therapy
- Experienced speaker