This one-hour personal boundary course takes participants through types of boundaries, common issues and emotions, and strengthening healthy boundaries. It is designed to help teams and individuals practice and recognize healthy boundaries and gives practical tools and how tos' setting them for ourselves.
Attendees will Learn
-Types of boundaries
-Common issues and emotions associated with boundaries
-How to set healthy boundaries
About this Speaker
Jennifer is a Peacebuilding Facilitator who blends the integrative arts with everyday diplomacy to promote cooperation, healthy communication, and conflict resolution. She is the founder of a grassroots peacebuilding organization that uses mindfulness, storytelling, and the arts to strengthen non-violent communication and connection, reduce gender-based, racial, and cultural violence, and cultivate personal peace and well-being.
Education and Experience
- Master’s of Science degree in International Affairs, with an emphasis on Conflict Management & Global Negotiation
- Graduate certification in Post-Conflict State Reconstruction & Sustainability
- Certified in Yoga as Therapy
- Experienced speaker