Coming Back to Center - Acupressure for Stress

In this talk- Coming Back to Center, Dr. Kim will lead participants through a general overview of Chinese Medicine and Acupressure - what meridians and Qi are and how they work in the body, the element cycle and how this relates to our body and emotions. After this overview of TCM principles Dr. Kim leads the group through a simple but effective protocol of acupressure to address stress, heightened emotions and irritability to help drop into the parasympathetic nervous system. During the acupressure meditation Dr. Kim also gives the participants mindfulness and visualization techniques to help accentuate the process. This talk teaches tangible tools and protocol that can be used anywhere, on anyone and at anytime. It's a great way to not just de-stress but also be more present in life, show up more fully in relationships and be more efficient at work. Pricing for 30 participants, $40 / participant additional

Attendees will Learn

-An acupressure protocol to help manage stress and heightened emotional responses
-An overview of Chinese Medicine and Acupressure principles
-Mindfulness and visualization techniques for grounding and presence

About this Speaker

Dr. Kim has been a licensed, practicing Acupuncturist since 2010, a published author, speaker and intuitive healer; her treatments aim to access the deep inner workings of the mind-body-spirit connection to help her patients unlock the root cause of disharmony.

Education and Experience

  • Doctor of Acupuncture and Chinese Medicine
  • Licensed Acupuncturist
  • Ordained Minister
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Other
Other Critera:
For Call Centers
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
HRA/VEBA eligible
Available Nationwide
For 3rd Shift
For Retreats
Free
COVID 19/Quarantine Related
Holidays
Recording is OK
Length: 1 Hour
Equipment required: For remote presentation - platform to host workshop is provided by the client For in person - mic and projector
Post event tools included: Handouts
Includes pre-event consultation: If desired