Protect Your Engine: How to Take Care of your Heart

How do you view your body? Do you see it as something to throw away? Or, do you see it as a valuable procession? Join this session to hear why your heart health is so important and how to take care of your heart through nutrition and healthy habits.

Attendees will Learn

-Identify the state of heart disease in the United States
-Identify heart healthy eating patterns
-Name 3 strategies that can prevent heart disease

About this Speaker

Anthony is a Registered Dietitian and Certified Personal Trainer from Cleveland, OH. His passions are fitness, nutrition, and motivation. He has extensive knowledge and experience in wellness, healthcare, disease, and how to treat it, having worked with hundreds of people through counseling, consulting, and coaching helping them to make a difference in their long term health.

Education and Experience

  • Registered Dietitian
  • Certified Personal Trainer
  • Personal Experience
  • Fitworks
  • Cleveland 2030 Young Professional Club
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Other
Other Critera:
For Call Centers
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
HRA/VEBA eligible
Available Nationwide
For 3rd Shift
For Retreats
Free
COVID 19/Quarantine Related
Holidays
Recording is OK
Length: 30 min
Equipment required: Projector, chairs, tables
Post event tools included: NA
Includes pre-event consultation: Yes