Meditation and Mindfulness for humans in a infusion of meditation, self reflective practices and mindfulness. Students will experience a deeper understanding of self, laughter and how to apply mindfulness to their daily lives for improvement. Pricing is for 40 participants, additional participants are $60/person
Attendees will Learn
-How to create their own meditation practice
-How to apply mindfulness techniques to think better
and be more productive
-How to cultivate a life of wellness
About this Speaker
Zen Master Bon Jacques-Pierre practices the Ngagpa tradition of Tibetan spiritual legacies. Bon Buddhist Monks are known to be wild, unpredictable, full of laughter and love, and deeply compassionate. He has served in the US Navy and Army, built non-profits and seeks to support those struggling to find their authentic purpose through self-discovery. Once purpose is in alignment, all things become possible. He uses the most appropriate techniques including various schools of meditation and mindfulness, ofttimes incorporating mudras (hand gestures), storytelling and sound healing.
“Live everyday not as if it were your last, but for what it can be, a journey into the unknown. Potentially connecting you to your humanity and happiness. There is nothing better than genuine human kindness. Be that person.” – Zen Master Bon Jacques-Pierre.
Education and Experience
- Ordained As a Zen Buddhist Monk in 2012
- Skilled at 14 styles of meditation
- Expert in teaching mindfulness