Meditation and Mindfulness for Humans

Meditation and Mindfulness for humans in a infusion of meditation, self reflective practices and mindfulness. Students will experience a deeper understanding of self, laughter and how to apply mindfulness to their daily lives for improvement. Pricing is for 40 participants, additional participants are $60/person

Attendees will Learn

-How to create their own meditation practice
-How to apply mindfulness techniques to think better
and be more productive
-How to cultivate a life of wellness

About this Speaker

Zen Master Bon Jacques-Pierre practices the Ngagpa tradition of Tibetan spiritual legacies. Bon Buddhist Monks are known to be wild, unpredictable, full of laughter and love, and deeply compassionate. He has served in the US Navy and Army, built non-profits and seeks to support those struggling to find their authentic purpose through self-discovery. Once purpose is in alignment, all things become possible. He uses the most appropriate techniques including various schools of meditation and mindfulness, ofttimes incorporating mudras (hand gestures), storytelling and sound healing.
“Live everyday not as if it were your last, but for what it can be, a journey into the unknown. Potentially connecting you to your humanity and happiness. There is nothing better than genuine human kindness. Be that person.” – Zen Master Bon Jacques-Pierre.

Education and Experience

  • Ordained As a Zen Buddhist Monk in 2012
  • Skilled at 14 styles of meditation
  • Expert in teaching mindfulness
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Other
Other Critera:
For Call Centers
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
HRA/VEBA eligible
Available Nationwide
For 3rd Shift
For Retreats
Free
COVID 19/Quarantine Related
Holidays
Recording is OK
Length: 1 hour and 15 min
Equipment required: Mic
Post event tools included: Handouts
Includes pre-event consultation: Yes