When it comes to having extraordinary health and living our best life there is one key element overlooked: Sleep.
Through science and stories, Sleep Science and Performance Coach Devin teaches us how sleep can be a catalyst for positive action, creativity, innovation, personal growth, and happiness.
Sleep is the key to becoming more resilient to stress, thinking clearer, moving and eating better, and bringing our best selves to the world. Through unlocking the power of sleep we can generate more energy to contribute more, perform better, and make a bigger difference.
In this program about harnessing and unlocking the power of sleep, Devin, backed by a decade of psychological research, shares insights about how sleep is a key to optimal health and performance. You will learn how sleep actually helps us thrive and how to get better quality sleep. Through this program you’ll find specific actionable strategies to sleep better to give your participants, company, organization a competitive advantage at work and in life.
Attendees will Learn
-Discover how sleep can increase happiness, promote weight loss, and decrease stress
-Learn how sleep affects cognitive performance, innovation and creativity
-Discover the 5 keys to unlocking your best night’s rest
About this Speaker
Devin helps CEO’s, high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He an speaker, author renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science.
He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade.
As a speaker and coach, he's inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits and routines.
Education and Experience
- Named one of the “Top 25 Health Coaches in America.”
- Bachelors in Exercise Science and Health Promotion
- Certified Holistic Health Coach
- Nuero-Semantics and NLP Coaching Essentials Graduate
- Certified Personal Trainer
- Certified Sleep Science Coach
- Certified Stress Management Coach