The ROI of Sleep – Unlocking the Power of Sleep

When it comes to having extraordinary health and living our best life there is one key element overlooked: Sleep.
Through science and stories, Sleep Science and Performance Coach Devin teaches us how sleep can be a catalyst for positive action, creativity, innovation, personal growth, and happiness.
Sleep is the key to becoming more resilient to stress, thinking clearer, moving and eating better, and bringing our best selves to the world. Through unlocking the power of sleep we can generate more energy to contribute more, perform better, and make a bigger difference.
In this program about harnessing and unlocking the power of sleep, Devin, backed by a decade of psychological research, shares insights about how sleep is a key to optimal health and performance. You will learn how sleep actually helps us thrive and how to get better quality sleep. Through this program you’ll find specific actionable strategies to sleep better to give your participants, company, organization a competitive advantage at work and in life.

Video Sample

https://www.youtube.com/watch?v=rsfpJ23kDX4

Attendees will Learn

-Discover how sleep can increase happiness, promote weight loss, and decrease stress
-Learn how sleep affects cognitive performance, innovation and creativity
-Discover the 5 keys to unlocking your best night’s rest

About this Speaker

Devin helps CEO’s, high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He an speaker, author renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science.
He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade.
As a speaker and coach, he's inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits and routines.

Education and Experience

  • Named one of the “Top 25 Health Coaches in America.”
  • Bachelors in Exercise Science and Health Promotion
  • Certified Holistic Health Coach
  • Nuero-Semantics and NLP Coaching Essentials Graduate
  • Certified Personal Trainer
  • Certified Sleep Science Coach
  • Certified Stress Management Coach
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Other
Other Critera:
For Call Centers
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
HRA/VEBA eligible
Available Nationwide
For 3rd Shift
For Retreats
Free
COVID 19/Quarantine Related
Holidays
Recording is OK
Length: 1 Hour
Equipment required: Wireless lapel-style microphone Audience Microphone PowerPoint with hand-held clicker Screen LCD Projector Connection between laptop and projector to be determined in advance
Post event tools included: NA
Includes pre-event consultation: Yes