Minimize Stress While Increasing Focus

Learn how to work with your own breath, awareness (Mindfulness), and gentle self-hypnosis techniques to quickly and immediately benefit your energy level, focus, and relaxation response. Pricing is for 30 participants. Additional participants at $45/person

Attendees will Learn

-How to de-activate fight or flight as it's occurring
-Utilize greater brain capacity
-Work with greater inner resources that are always available to you

About this Speaker

Jenna has been in the professional and personal field of wellness for over 20 years. She has a background in mental health and energy medicine.

Education and Experience

  • 12 years of professional experience
  • Certified and clinical Hypnotherapist
  • Spoken for Hypnosis Motivation Institute, Omega Institute, A Fine Balance and Global Inspiration Conference
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Other
Other Critera:
For Call Centers
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
HRA/VEBA eligible
Available Nationwide
For 3rd Shift
For Retreats
Free
COVID 19/Quarantine Related
Holidays
Recording is OK
Length: 90 min
Equipment required: Mic, flip chart or dry erase board, projector
Post event tools included: Handouts
Includes pre-event consultation: Yes