Meditate to Create: a New Way to Paint

When your soul needs art & meditation action... we take the time for that SELF-CARE to Relax, Renew & Rejuvenate
The journey creates the space...you make the time...to commit to a daily meditation practice & creative expression. Classes are designed for inner clarity, peace & soul rejuvenation.
15 Minutes of soulful meditation followed by art-infused activity (acrylic painting) designed to enlighten your spirit
Two Hour Session includes partial guided meditation & acrylic painting.

Video Sample

https://youtu.be/AH0hdpzSVO0

Attendees will Learn

-Learn simple & effective methods to break the build up of stress
-Develop steadfast mindset in the midst of external & internal distractions
-Improve mental attitudes that alleviate conflict
-Stabilize physical well-being as a source of mental clarity & creativity
-Improve work ethics
-Improve creativity
-Simple painting skills

About this Speaker

Carrie started her real journey in Art when she began taking classes at a community college in her 20s. She went on to finish her education with a BA in Liberal Arts studying Art & Body-Centered Therapies, then went on to get her M.Ed. in Fine Art Classroom Teaching & became an Art Teacher in 2008 where she taught up to 175 students a day.
Carrie continues to teach children & adults in individual workshops combining meditation with therapeutic art approaches. Carrie loves to engage her students with fun & mindfulness, exploration & creativity. Her mantra: “Inspired by Pure Desire.” Know that your journey with Carrie will always be adventurous with a “no boundary” appeal.

Education and Experience

  • Licensed K-12 Art Educator
  • Yoga Alliance E-RYT500 with over 23,000+ Hours, - Therapeutic Art Facilitator
  • Certified. Meditation
  • Certified. Artist,
  • Jewelry Designer.
  • Has presented to the AZ Art Education Association, Airbnb clients and private clients
Event Type:
Winter
Spring
Summer
Fall
Art
Food
Music
Edgy
Crafty
Philanthropic
Other Critera:
For Call Centers
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
HRA/VEBA eligible
Available Nationwide
For 3rd Shift
For Retreats
Free
COVID 19/Quarantine Related
Holidays
Recording is OK
Length: 2 hours
Equipment required: Tables (long) & chairs
Includes pre-event consultation: If desired