We're all looking for ways to regain control of our lives, reduce anxiety, and live with less stress in our daily lives - especially during a world-wide pandemic! Let's explore how a few easy changes in the kitchen and within your diet will help! We'll learn how to redefine food to work FOR YOU, as we talk through three simple recipes that will fuel your energy, give you more time for yourself, and encourage better sleep for more productive workdays.
Attendees will Learn
-Walk through how to prepare 3 simple recipes under the following categories:
Mood Boosting Morning!
Productive Snacking
Food as Fuel, let your meals work FOR YOU!
About this Speaker
Danielle is a former professional ballet dancer turned wellness aficionado. After a career at the Metropolitan Opera, she applied her distinct background to the corporate world. Danielle is a certified yoga teacher, certified nutrition counselor, and former Ballet Beautiful trainer for celebrity clients. She has hosted events for YouTube, Microsoft, Puma, and more and loves bringing people together through unique experiences!
Education and Experience
-Certified yoga teacher
-Professional dancer at the Metropolitan Opera
-10+ years experience teaching children
-B.F.A. from NYU - Tisch School of the Arts
-Yoga instructor at the United Nations, Mercedes Club; kids dance instructor at Academics West