How to be of Service During Uncertain Times

Martin Luther King, Jr has an amazing quote. “Everybody can be great because everybody can serve.” To be of service is the greatest, highest, expression of our humanity. This presentation will assist participants in understanding how they can be of service. First, the presentation focuses on how to be of service to your own mind, body and soul by developing a wellness self-care plan and will teach you how to overcome any barriers to this. Then we will explore what acts of service are you best suited for and how to execute action within your current community circumstances.

Attendees will Learn

-How to develop their own wellness self care plan
-Learn benefits of giving and being of service
-Identify opportunities within the community and current circumstances to be of service

About this Speaker

Victoria is a wellness psychotherapist with a holistic practice. One dimension of wellness she works with her clients on is the dimension of service. Research studies consistently identifies that the key to living a purposeful, meaningful and satisfying life is to be of service and to give back to others. With this knowledge she incorporates teaching self care practices to “fill up your own cup” before being of service to others. You can not pour from an empty cup.

Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Other
Other Critera:
For Call Centers
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
HRA/VEBA eligible
Available Nationwide
For 3rd Shift
For Retreats
Free
COVID 19/Quarantine Related
Holidays
Recording is OK
Length: 1 Hour
Equipment required: NA
Post event tools included: NA
Includes pre-event consultation: Yes