Guided Sound Meditation

In this guided sound meditation, multi-instrumentalist and meditation teacher Joshua will create a supportive soundscape to reduce stress, build confidence and connection in the workplace. Sound has been proven to drop us into our parasympathetic nervous system, improving our ability to focus and consciously slow down our thoughts to create inner space for innovation to rise.

Video Sample

https://youtu.be/6_roZXm0OVE

Attendees will Learn

-Listening Skills
-Mental Health Tips
-Self-confidence affirmations

About this Speaker

Joshua is a world-recording artist, master storyteller and has studied the therapeutic and healing benefits of music and sound and has shared his experience in India, Bali, Portugal, Australia and the United States. He is very grateful to be sharing his passion with teams around the world from his home broadcast studio.

Education and Experience

  • RYT 200hr Nada Yoga Teacher Training
  • International Academy of Sound Healing Certificate
  • Tone of Life Gong Training Certificate
  • International speaker
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Other
Other Critera:
For Call Centers
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
HRA/VEBA eligible
Available Nationwide
For 3rd Shift
For Retreats
Free
COVID 19/Quarantine Related
Holidays
Recording is OK
Length: 1 Hour
Equipment required: NA
Post event tools included: Handouts
Includes pre-event consultation: Yes