In this guided sound meditation, multi-instrumentalist and meditation teacher Joshua will create a supportive soundscape to reduce stress, build confidence and connection in the workplace. Sound has been proven to drop us into our parasympathetic nervous system, improving our ability to focus and consciously slow down our thoughts to create inner space for innovation to rise.
Attendees will Learn
-Mental Health Tips
About this Speaker
Joshua is a world-recording artist, master storyteller and has studied the therapeutic and healing benefits of music and sound and has shared his experience in India, Bali, Portugal, Australia and the United States. He is very grateful to be sharing his passion with teams around the world from his home broadcast studio.
Education and Experience
- RYT 200hr Nada Yoga Teacher Training
- International Academy of Sound Healing Certificate
- Tone of Life Gong Training Certificate
- International speaker