Discover how mindful meditation can transform your well-being and enhance your work-life before learning the art of cocktail making. Experience kits available upon request!
Attendees will Learn
-Three different meditation techniques geared toward stress-reduction, self-awareness, and gratitude
-How to make three different signature cocktails through detailed, expert instruction
-How to connect with colleagues in a fun environment through a facilitated Happy Hour
About this Speaker
Danielle is a certified yoga teacher, certified nutrition counselor, and former Ballet Beautiful trainer for celebrity clients. Her expertise on wellness and movement stems from a decade-long professional dance career. During her time with the Metropolitan Opera, Danielle developed a holistic fitness method that’s approachable, effective, and accessible to the public. She’s hosted wellness workshops and fitness events at The Mercedes Club, Athleta, The Ballet Spot, NYU, and Project By Equinox.