Have your family's eating habits changed as a result of spending more time at home? Join Carlyn MS,RD, CDN as she shares some of her favorite healthy family snack recipes. This is an interactive cooking demonstration that also includes a short nutrition presentation with opportunity for Q & A. Pricing is for 20 participants. Additional participants at $40/person
Attendees will Learn
-What nutrients to include when structuring a healthy snack
-Mindful eating practices for the whole family
-Three healthy snack recipes
About this Speaker
Carlyn believes that feeling your best starts with good nutrition—but also involves how you think, live and show up for yourself physically and emotionally. She takes a science-based, personalized approach to health. She believes that everyone is different, and nutrition should also take into account those differences. Carlyn is a registered dietitian, with a Master’s Degree in Clinical Nutrition from NYU.
She also obtained her CLC certification from the Healthy Children’s Project.
Education and Experience
- Registered Dietitian
- Masters of Science in Clinical Nutrition
- Spoken for many corporate wellness events for a wide range of clients