Do this: Daily Habits to Keep Chronic Disease Away

You have a surprising amount of control in preventing and managing chronic disease. 80 percent of adults have at least one chronic disease and 68 percent have at least two or more. Learn about game-changing strategies when it comes to a healthy heart, high cholesterol, arthritis, high blood pressure, and diabetes, as well as your mental fitness. Statistics on diagnosis rates for various ethnicities are cited.

Attendees will Learn

-Practical and do-able strategies in preventing and managing diabetes, heart disease and high blood pressure
-Better well-being habits for mental wellness

About this Speaker

Susan is a wellness champion who nurtures and connects with individuals and organizations who have an interest in investing in their physical and mental well-being. She has translated her career in health and wellness communications to hands-on healthcare delivery that inspires behavioral shifts through 1:1 coaching and health education.

Education and Experience

  • Consultant for Kolon Performance Strategies
  • Certified Wellness Coach
  • Integrated Health and Wellness programs for the USA YMCA
  • Ba in Arts and Communications
  • Certified as a Silver Sneaker Instructor

Video Sample

Watch Susan on Welnys TV
https://tv.welnys.com/programs/wellness-boost

Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Other
Other Critera:
For Call Centers
Especially for Men
Especially for Women
Webinar OK - Remote Worker Friendly
Willing to Travel
Available in Spanish
HRA/VEBA eligible
Available Nationwide
For 3rd Shift
For Retreats
Free
COVID 19/Quarantine Related
Holidays
Recording is OK
Length: 1 Hour
Equipment required: NA
Post event tools included: NA
Includes pre-event consultation: Yes