You have a surprising amount of control in preventing and managing chronic disease. 80 percent of adults have at least one chronic disease and 68 percent have at least two or more. Learn about game-changing strategies when it comes to a healthy heart, high cholesterol, arthritis, high blood pressure, and diabetes, as well as your mental fitness. Statistics on diagnosis rates for various ethnicities are cited.
Attendees will Learn
-Practical and do-able strategies in preventing and managing diabetes, heart disease and high blood pressure
-Better well-being habits for mental wellness
About this Speaker
Susan is a wellness champion who nurtures and connects with individuals and organizations who have an interest in investing in their physical and mental well-being. She has translated her career in health and wellness communications to hands-on healthcare delivery that inspires behavioral shifts through 1:1 coaching and health education.
Education and Experience
- Consultant for Kolon Performance Strategies
- Certified Wellness Coach
- Integrated Health and Wellness programs for the USA YMCA
- Ba in Arts and Communications
- Certified as a Silver Sneaker Instructor
Watch Susan on Welnys TV