5 Morning Rituals for a Healthier Day

Did you know that the most successful people in the world have already accomplished 5 major habits every morning before 7am? No early bird herself, Jenn will share principles based off of Hal Elrod’s internationally best-selling book, The Miracle Morning, and how it supercharged her health.

Attendees will Learn

-How to begin appreciating the benefits of early morning rituals
-Understand the importance of cornerstone habits for lifestyle change
-Implement a 30-day action plan to shift from night owl to early bird

About this Speaker

Jenn is a human potential expert and holistic coach. A long-time member of the 100 pound club, she is also a marathon runner who has been featured on Women's Health, Reader's Digest, Prevention, Spry Living and many national media.

Education and Experience

-Certified Health Coach
-National Speaker
-Marathon runner
-Featured in many national media publications

Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1 Hour
Equipment buyer needs to provide: Projector and Mic
Equipment provided by vendor: TBD
Post event tools included: Handouts
Includes pre-event consultation: Yes