Do you want to move beyond the packaged snacks like cookies and chips, but still want to provide something that your kids will enjoy? Join Registered Dietitian Carlyn as she shares her tips for creating healthy snacks and eating habits for the whole family. This is an interactive cooking demonstration so feel free to cook along.
Attendees will Learn
-Components of a healthy snack
-Role of parent and child in building healthy behaviors
-5 easy and healthy snack recipes
About this Speaker
Carlyn is a registered dietitian, with a Master’s Degree in Clinical Nutrition from NYU. She believes that feeling your best starts with good nutrition—but also involves how you think, live and show up for yourself physically and emotionally. She takes a science-based, personalized approach to health. She believes that everyone is different, and nutrition should also take into account those differences.
Education and Experience
-Masters degree in Clinical Nutrition
-Experienced working with Corporate Wellness