Healthy Snacking for Families

Do you want to move beyond the packaged snacks like cookies and chips, but still want to provide something that your kids will enjoy? Join Registered Dietitian Carlyn as she shares her tips for creating healthy snacks and eating habits for the whole family. This is an interactive cooking demonstration so feel free to cook along.

Attendees will Learn

-Components of a healthy snack
-Role of parent and child in building healthy behaviors
-5 easy and healthy snack recipes

About this Speaker

Carlyn is a registered dietitian, with a Master’s Degree in Clinical Nutrition from NYU. She believes that feeling your best starts with good nutrition—but also involves how you think, live and show up for yourself physically and emotionally. She takes a science-based, personalized approach to health. She believes that everyone is different, and nutrition should also take into account those differences.

Education and Experience

-Registered Dietician
-Masters degree in Clinical Nutrition
-CLC Certified
-Experienced working with Corporate Wellness

Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1 Hour
Equipment buyer needs to provide: NA
Equipment provided by vendor: N/A
Post event tools included: Handouts
Includes pre-event consultation: Yes