Stop Chasing Remedies: How to Finally get Refreshing Sleep

How does a busy working person put work away when it is time for bed? Most likely your audience has tried all sorts of remedies but hasn't yet found a permanent solution.

Since 2012 Kali has helped busy professionals learn to sleep better and improve their energy.

Attendees will learn: In this informational session, your attendees will learn: 1. Why most "remedies" don't work & can even make problems worse 2. An overlooked, natural tool to **increase energy** 3. Why it's difficult to **quiet a racing mind** long enough to fall asleep or fall back asleep 4. The way to **permanently overcome sleep & energy challenges**
About this speaker: Kali Patrick is a Sleep Wellness Coach who helps clients learn to prioritize rest in the context of their busy work lives. She especially has success with people who have a hard time falling or staying asleep because of stress & anxious thoughts. Kali climbed the corporate ladder in the hi-tech field of User Experience Design, where she eventually experienced symptoms of burnout, including chronic insomnia. She now helps professionals be successful AND maintain a healthy mind-body.
Provider's Education: M.S.
Provider's Experience: Certified Sleep Science Coach; Certified Health & Wellness Coach, Certified Personal Coach; Certified Mind-body Eating Coach; Therapeutic Applications of Yoga & Meditation specialization (2500+ hours hands-on teaching experience)
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1
Equipment buyer needs to provide: N/A
Equipment provided by vendor: N/A
Post event tools included: N/A
Includes pre-event consultation: If desired
Link to a sample video of event or provider: https://youtu.be/npMYxY7aH80