Protect Your Engine: How to Eat Well for Your Heart

How do you view your body? Do you see it as something to throw away? Or, do you see it as a valuable pocession? Join this session to hear why your heart health is so important and how to take care of your heart through nutrition and healthy habits.

Attendees will learn: -Identify the state of heart disease in the United States -Identify heart healthy eating patterns -Name 3 strategies that can prevent heart disease
About this speaker: Anthony is a Registered Dietitian and Certified Personal Trainer from Cleveland, OH. His passions are fitness, nutrition, and motivation. He has extensive knowledge and experience in wellness, healthcare, disease, and how to treat it, having worked with hundreds of people through counseling, consulting, and coaching helping them to make a difference in their long term health.
Provider's Education: Bachelors of Medical Dietetics from The Ohio State University
Provider's Experience: 8 Years of Health and Wellness Coaching
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
LGBTQ/Pride (June)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): .75
Equipment buyer needs to provide: projector, screen, chairs
Equipment provided by vendor: content
Post event tools included: NA
Includes pre-event consultation: Yes