Bootcamps are group physical training programs which focus on functional movements. They are designed to build strength and endurance through a variety of intense group intervals and offer a great alternative to typical gym workouts. Our version is equipment-free, focusing on body weight exercises that are easily done in your office.
About this Provider
Avante didn't let circumstances and people get in his way of realizing his entrepreneurial dream. He overcame the hardships in his life to become the owner of his own gym and personal training facility. Now he is sharing his knowledge with others so that they too can realize their own personal dream.
Education and Experience
-ACSM Certified Fitness Professional
-Motivational speaker to multiple groups and organizations