Meditation & Mixology

Melt away stress by learning two different tactics for brining more mindfulness into your life. Then, learn the basics on how to make a delicious cocktail at home using pantry staples. We'll supply a list of suggested ingredients to make the most out of your libation. Finish with a curated happy hour and connect with your colleagues on a more personal level!

Provider's Education: NYU - Tisch BFA in Dance and Art History, certified yoga teacher, certified nutrition counselor, former Ballet Beautiful trainer for celebrity clients.
Provider's Experience: Former professional dancer at the Metropolitan Opera. Corporate wellness presenter for major tech companies, law firms, and retailers. Fine dining experience and extensive food and wine training.
Event Type:
Winter
Spring
Summer
Fall
Art
Food
Music
Edgy
Crafty
Philanthropic
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1 Hr
Equipment buyer needs to provide: N/A
Equipment provided by vendor: N/A
Post event tools included: NA
Includes pre-event consultation: Yes