Meditation & Mixology

Melt away stress by learning two different tactics for brining more mindfulness into your life. Then, learn the basics on how to make a delicious cocktail at home using pantry staples. We'll supply a list of suggested ingredients to make the most out of your libation. Finish with a curated happy hour and connect with your colleagues on a more personal level!

Provider's Education: NYU - Tisch BFA in Dance and Art History, certified yoga teacher, certified nutrition counselor, former Ballet Beautiful trainer for celebrity clients.
Provider's Experience: Former professional dancer at the Metropolitan Opera. Corporate wellness presenter for major tech companies, law firms, and retailers. Fine dining experience and extensive food and wine training.
Categories that apply:
Yoga
Meditation
Ergonomics
Massage
Fitness
Medical
Health Fairs
Nutrition
Other
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
Alzheimer's & Brain Awareness (June)
LGBT Pride (June)
Workplace Safety (June)
Sarcoma Awareness (July)
National Yoga (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1 Hr
Equipment buyer needs to provide: N/A
Equipment provided by vendor: N/A
Includes pre-event consultation: Yes