Physical Therapy - Optimal Movement & Posture in the Workplace

Movement and posture are critical to maintaining physical health. We have all been told about the problems that come with prolonged sitting - but what do we do about it? As a physical therapist Campbell has an in-depth understanding of the issues that arise from poor posture​,​ and the associated dysfunctional movement patterns that come with it.

Poor posture can be a pre-determining factor for many back​,​ neck and shoulder injuries​,​ but if caught early​,​ can be reversed. It is thus important that effective workplace practices are implemented to help prevent or minimize the occurrence of posture related pain and dysfunction.

Campbell has developed a simple​,​ movement based program that can be used at work individually or in groups to negate the effects of prolonged postures common in the workplace. He will educate participants on the effects of posture on breathing​,​ spinal health and the cardiovascular system. After exploring the basics of optimal positioning at work​,​ Campbell will lead a concise​,​ tailored movement practice that specifically targets the areas of the body most affected by poor posture.

Provider's Education: Physical Therapist
Provider's Experience: 8+ Years
Categories that apply:
Yoga
Meditation
Ergonomics
Massage
Fitness
Medical
Health Fairs
Nutrition
Other
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
LGBTQ/Pride (June)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1 hour
Equipment buyer needs to provide: Online workshops nothing is required
Equipment provided by vendor: N/A
Post event tools included: N/A
Includes pre-event consultation: Yes