It’s time to stop pushing yourself beyond your limits and mistreating your most precious asset- YOU! Let’s take a much-needed time out and learn the 7 Keys to Creating a Soulful Self Care Shift to help you discover how to take care of yourself mentally, spiritually, emotionally and physically to live fully, achieve the next level of your rise and become the best you yet!
In this workshop you’ll learn:
What Self Care is and What it is not.
Why Superficial Self Care is Dangerous.
Why Self Care is non-negotiable.
7 Keys to Creating a Soulful Self Care Shift.
How to Create a personalized, custom self-care plan.
This is an interactive workshop geared towards helping you take action and implement self-care into your daily life!