Your body can’t go where your mind refuses to. Join Jenn as she shares how she got her mind in shape when she dropped 100 pounds, and why mindset work is more important than counting calories or sweating all day in the gym.
Attendees Will Learn
-How to tap into your intrinsic motivation for lasting change
-Why "infobesity" is keeping you stuck in the same health rut
-The secret strategy of body-builders for natural body transformation that you aren’t aware of
About this Speaker
Jenn is a human potential expert and holistic coach at Weightless LLC. A long-time member of the 100 pound club, she is also a marathon runner who has been featured on Women's Health, Reader's Digest, Prevention, Spry Living and many national media.
Experience & Education
-Certified Health Coach
-National Speaker
-Marathon runner
-Featured in many national media publications