Sculpt Yoga

Sculpt Yoga is a combination of yoga poses & weights to create strength & flexibility and toning for the body.

Provider's Education: Degree in Biology & Chemistry. Minor in Dance. 200 Ryt Yoga certification & 150 Ryt certification in Trauma Yoga. Certifications in Zumba, STRONG by Zumba, Kettlebell, Indoor Cycling, Tai, Chi, Meditation, Wellness Advisor, Pilates Mat, Pilates Reformer, BUTI. AFFA & ACE certified.
Provider's Experience: I have 14 years of teaching experience. I have taught Yoga, Pilates Mat, HIIT, TABATA, Bootcamp, Strength, etc.
Categories that apply:
Yoga
Meditation
Ergonomics
Massage
Fitness
Medical
Health Fairs
Nutrition
Other
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
LGBTQ/Pride (June)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1 hour
Equipment buyer needs to provide: Mat, weights
Equipment provided by vendor: None
Includes pre-event consultation: If desired