What is your idea of work life balance? Sometimes a balanced life seems out of reach and some days you breeze through the day, achieving your tasks with ease. You might ask, how can I bring more of that direction into my life? In this session, participants will learn: how to improve the balance of work and life, why it’s so important to your mental and physical well-being, and finally, consideration will be given to the current thinking on multi-tasking. We will close with a meditation session to restore a sense of harmony and balance, sending you on your way, focused and replenished.
Attendees will learn:
How to improve the balance of work and life, why it’s so important to your mental and physical well-being, and finally, consideration will be given to the current thinking on multi-tasking.
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
1 hour
Equipment buyer needs to provide:
n/a
Equipment provided by vendor:
n/a
Post event tools included:
n/a
Includes pre-event consultation:
Yes
Link to a sample video of event or provider:
https://tv.garten.co/programs/sleep