Navigating Holiday Eating

The holidays are a time of merriment, parties, and temptations. Learn how to enjoy yourself amongst the sweets, treats and drinks, while still having a good time!

Attendees will learn: Mindfulness tools around hunger and fullness cues, ways to enjoy holiday food guilt free, a brief dive into intuitive eating practices
About this speaker: Dr. Kim has been a licensed, practicing Acupuncturist since 2010, a published author, speaker and intuitive healer; her treatments aim to access the deep inner workings of the mind-body-spirit connection to help her patients unlock the root cause of disharmony. She treats patients for pain management and sports medicine, trauma, paralysis, pediatric and teenagers, major life changes, spiritual growth and more.
Provider's Education: Doctor of Acupuncture & Chinese Medicine, Certified Nutrition Consultant
Provider's Experience: Featured in ‘O’ Oprah Magazine, In Style, KPIX’s Bay Area Focus TV, Bustle. Associate Editor for the Journal of Acupuncture and Integrative Medicine Published in the industry periodical Acupuncture Today and Qi Magazine Doctorate of Acupuncture and Chinese Medicine Master’s of Science in Oriental Medicine Bachelor’s of Arts degree in Studio Arts California State Licensed Acupuncturist member of the California State Oriental Medicine Association.
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1 hours
Equipment buyer needs to provide: Webinar set up and link
Equipment provided by vendor: Webinar ready computer / sound
Post event tools included: Handout
Includes pre-event consultation: If desired